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Osteoporosis - Protecting and Strengthening Bones Naturally

It should come as no surprise that as the population get increasingly older and life expectancy continues to increase, age-related diseases such as osteoporosis will impact more individuals. Reduced bone mineral density and resulting fractures is not inevitable, however. Diet and lifestyle factors, as well as numerous specific natural agents have tremenous impacts on preserving bone mass, preventing fractures, and even building bone mass. This review will outline strategies for preventing and treating osteoporosis using these factors. ... read more